ANABO Exercise and Nutrition

Get Fit in Minutes with ANABO’s Digital Fitness Program.

ABATE

TOTAL BODY ROUTINES THAT ALLOW YOU TO HEAL AND RECOVER AFTER A GRUELING XTrEAM WEEK

Next Level

THE INTENSITY STARTS TO BUILD AGAIN FOR THOSE WHO CHOOSE TO CHALLENGE THEMSELVES WITH A FIT ...

Attack Mode

PUSH YOURSELF FOR TWO WEEKS OF ISOLATING SPECIFIC MUSCLE GROUPS. WHICH ARE DEDICATED TO MAXIMIZING...

Back Off

A GOOD TIME TO LET YOUR BODY PARTS REGROUP FROM ATTACK MODE AND PREPARE FOR XTrEAM WEEK

Over Load

XtrEAM WEEK IS THE TOUGHEST WEEK WHERE YOUR MIND AND BODY ARE PUSHED TO THE LIMIT

PRICING PLAN

Fit Evaluation

$ 35 /Evaluation
  • Get Evaluated

Personal Training

$ 75 / One Time Session
  • One on one training with Billy Yancey.

Monthly

$ 72 /Month
  • In-Gym Digital Fitness Program
Brian S.

I’ve had a trainer for the past five years, since I turned eighty. The first two were nice and the first one was even organized. But Billy tailors the workout to me and it progresses as I do. There’s a noticeable difference my balance , arm strength and stamina.

Susan Kindler

I can’t say enough good things about the lunchtime fitness class Billy offers! I feel challenged but the class is appropriate for any fitness level. They provide a much-needed break from my office chair which seems to be attached to my backside most of the time. This past year was tough, and Billy’s classes continue to get me through the week.

A'rin Cuffee

There are millions of trainers and gyms in the world! Millions of people that know everything there is to know about training and their craft. However, there is something that many of them are lacking that Billy has, it’s a special aura about him that makes me want to come in and train with him! I actually get excited knowing I get to train with him on a particular day! He is beyond creative and versatile with hundreds of different combinations of work outs that will always keep you interested and your body guessing. In addition to all of his knowledge in his craft, he is also wise. Over the period of time that I've known him, he has guided me through so many challenging obstacles that he has became more than just my trainer, he is family! Billy is the staple of a personal trainer.

Chris Faison INCREDIBLE SUPPLY & LOGISTICS

“I was recently diagnosed with degenerative discs in my lower back before I walked into Billy’s gym. I was completely crooked because the left side of my lower back was in knots and I was struggling to simply walk. Billy took one look at me, shook his head and we immediately started light stretching exercises. We stretched 3 days a week for two weeks and slowly worked toward getting his program started. Well, here I am two years later at the age of 47 and in the best shape of my life.”

Tom and Renee Smith Cornerstone Construction

Fast approaching our 60s, we knew how important it was to complement our workouts with strength and core training. Working with Billy Yancey and ANABO over Zoom has been perfect for us. Billy has put a lot of thought into designing the workouts, which are fast moving and focused, with great variability. He pushes us to reach our personal limits, but perceptively adapts the routine so that we don’t fail. He works with our 84 year old father in the same manner – he focuses on age and fitness appropriate exercises, keeping it challenging and fun. We love his passion for his work and his upbeat personality - his positivity is infectious. We started noticing the positive effects quickly.

Julia K.

I came to Billy to reinvigorate my approach to getting fit. I NEEDED Billy’s expertise, enthusiasm, and dedication. In just weeks, I’ve dropped several pounds and feel tight and fit - truly great. If you have even one workout with Billy, you’ll appreciate how truly unique he and his approach are. He’ll get you to every one of your goals. Thanks, Billy!

Dhrumil Patel

Working out with Billy is simply energizing and amazing! The workout programs are so fun and kick-ass! He’s such a motivator, shows professionalism and has a great sense of humor when you feel like giving up! He also provides me with custom training for the week if I’m unavailable to virtually work out.

De’Anna Scott-McDaniel

I am “Strong like Bull” because of the ANABO fitness workouts. I’ve always had a passion for healthy workouts and sound fitness advice, and that’s exactly what one can expect with ANABO! The interval workouts that intensify with the progression of each week, keeps the muscles on their toes and not knowing what to expect, so the body doesn’t hit a plateau. The energy the instructor, Billy, brings makes the session go by super-fast and he challenges you to bring your best and nothing less. I highly recommend the ANABO workouts to anyone (regardless of fitness level) for body transformation, well-being and most importantly health!